Nov 28, 2022 | Brain Science
Within every cell of the human body is a pool of structures called mitochondria, often referred to as the “powerhouse” of the cell (generating 90% of the body’s energy). In recent years mitochondria have been credited for brain health and optimal performance. On the...
Nov 16, 2022 | Movement and Rehab
https://youtu.be/4Op-qbT4yjo Following a neurologic injury, some people experience a leg that feels stiff, heavy, or both. This can make walking difficult. In this video, you will learn the best exercise routine to relearn how to lift the leg more efficiently and...
Nov 9, 2022 | Speech and Language
Dysphagia After A Stroke Over 50% of patients are affected by dysphagia after stroke. It is typically characterized by the inability to swallow liquids or foods and can lead to choking. Patients usually tend to recover from post-stroke dysphagia within the first week...
Oct 21, 2022 | Mindfulness
You are never too old to set another goal or to dream a new dream. -C.S. Lewis How old is “too old”? I am often curious about this question. Especially when I hear statements like “I am too old to change”, “this is the way I have always been”, “maybe when I was...
Sep 14, 2022 | Movement and Rehab
A stroke or damage to the neurons in the brain can cause the inability to move the arm. It can also cause stiff and tight arm muscles. A stroke arm rehab routine should incorporate the principles of neuroplasticity (the ability of the brain to rewire when presented...
