May 29, 2022 | Mindfulness
“I will never do (X) ” “I Can’t” “I am always going to be this way” “I will be this way forever” “This is impossible” If you have been following me for a while, you know that I discourage this type of language. It is self-limiting at best, and self-destructing at...
May 26, 2022 | Movement and Rehab
Balance exercises for stroke patients are critical for improving walking confidence and returning to normal life What is Balance? Balance is the ability to maintain the center of mass (the body) within the base of support (the feet). Balance is also the ability of the...
May 22, 2022 | Movement and Rehab
If you have multiple sclerosis, home exercise equipment is critical for maintaining mobility. Neuroplasticity is the brain’s ability to re-organize dependent upon exposure to new or novel experiences. After an acute exacerbation, neuroplasticity requires...
May 19, 2022 | Brain Science, Speech and Language, Stroke Treatment
Best Brain Exercises For Stroke Recovery A stroke can cause long-term damage to the brain, impair movement, and significantly diminish cognitive abilities. Mobility and strength training to retrain the muscles after a stroke is a huge part of the stroke recovery...
May 16, 2022 | Speech and Language
Aphasia is a complicated post-stroke disorder that can cause disruptions to a patient’s speech and understanding. It affects their ability to express or comprehend language, hindering effective communication with family, friends, and caretakers. Termed a language...
