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Designed for more

Designed for more

If you made a New Year’s resolution and haven’t yet “fallen off the wagon”, congratulations. You are part of the “9% club”! Awe yes, New Year’s resolutions. In theory, they seem fantastic. According to a recent report the top 3 resolutions are related to finances,...
What “success” looks like…..

What “success” looks like…..

Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of becoming. John Wooden Not a week goes by I do not sit face to face with someone expressing a sense of “overwhelm”....
Radical Acceptance

Radical Acceptance

“Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.”― Tara Brach, Radical Acceptance: Embracing Your Life With the Heart...
Self-Discipline Isn’t Enough

Self-Discipline Isn’t Enough

All the energy in the universe is evenly present in all places at the same time. We don’t get energy, we release energy. And the triggering mechanism to release energy is desire. When you have a strong desire to do something, you will always have the energy to do it.”...
New Year, new you…..stop the insanity….

New Year, new you…..stop the insanity….

“Self-discipline is often disguised as short-term pain, which often leads to long-term gains. The mistake many of us make is the need and want for short-term gains (immediate gratification), which often leads to long-term pain.” ― Charles F. Glassman, Brain Drain –...