Health News
What You Should Know About Sensorineural Hearing Loss
Hearing loss affects millions of people around the globe. According to the World Health Organization (WHO), it is experienced by almost 20% of the entire population! There are three types of hearing loss, but more than 90% are attributed to sensorineural hearing loss....
A Beginner’s Guide to Tai Chi: Benefits & More
Tai chi, also known as shadow-boxing, is a mind-body exercise developed by the Chinese as a “soft” martial art in the 17th century. This low-impact workout involves slow, intentional movements and deep breaths to achieve a meditative state of mind. It makes you...
Health Benefits of Daily Sunlight
Health Benefits of Daily Sunlight There are two sides to every coin—and two stories to tell about sunlight. Skincare enthusiasts and specialists, it seems, have taken a definitive stand against the sun, branding it as a villain that causes premature aging and leads to...
BDNF And Stroke Recovery
Stroke can cause long lasting disability due to nerve cell (neurons) death greatly impacting someone’s overall quality of life. The neuron death can cause problems with mobility, balance, sensation, speech, vision, cognition (thinking), comprehension (understanding),...
Brain Derived Neurotrophic Factor (BDNF) and Brain Health
Brain-derived neurotrophic factor (BDNF) is a protein that aids in cell function and promotes the growth of new nerve cells (neurogenesis). Studies have shown that BDNF plays a critical role in neuroplasticity (the brains ability to build new nerve connections) and...
Neuroinflammation: Implications in Brain Health and Disease
Neuroinflammation is a broad term that is characterized by an immune response in the central nervous system (CNS) - the brain and spinal cord. This abnormal immune response is initiated by cues including infection, bacteria, brain injury, toxins and autoimmunity. ...
Mitochondrial Dysfunction in Multiple Sclerosis
Multiple sclerosis, also known as encephalomyelitis disseminata is a neurodegenerative disease characterized by damage to the white matter in the brain and spinal cord (central nervous system. The mitochondria are implicated in MS disease progression. With that said,...
Mitochondria: Key to Brain Health
Within every cell of the human body is a pool of structures called mitochondria, often referred to as the “powerhouse” of the cell (generating 90% of the body’s energy). In recent years mitochondria have been credited for brain health and optimal performance. On the...