Jun 7, 2023 | Exercise Science, Health News
Implications Of Sarcopenia On Health And Longevity It is easy to assume that losing some strength is a “normal part of aging”. In fact, maybe you have even heard this from your healthcare providers. The truth is that getting “weaker” as we age is not “normal” and...
May 30, 2023 | Health News
Water is essential for life, but not all water is created equal. Tap water can contain harmful contaminants and chemicals that can have adverse effects on our health. This is where reverse osmosis water purification comes in. Reverse osmosis (RO) is a highly effective...
May 29, 2023 | Health News
Health Benefits of Daily Sunlight There are two sides to every coin—and two stories to tell about sunlight. Skincare enthusiasts and specialists, it seems, have taken a definitive stand against the sun, branding it as a villain that causes premature aging and leads to...
Dec 9, 2022 | Brain Science, Health News, Metabolic Health
Brain-derived neurotrophic factor (BDNF) is a protein that aids in cell function and promotes the growth of new nerve cells (neurogenesis). Studies have shown that BDNF plays a critical role in neuroplasticity (the brains ability to build new nerve connections) and...
Dec 5, 2022 | Brain Science, Health News
Neuroinflammation is a broad term that is characterized by an immune response in the central nervous system (CNS) – the brain and spinal cord. This abnormal immune response is initiated by cues including infection, bacteria, brain injury, toxins and...
