May 8, 2022 | Mindfulness
“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.”- Zig Ziglar Ahh, the practice of gratitude. From my earliest memories, I was told...
May 1, 2022 | Mindfulness
A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles”. – Christpher Reeve, Superman Christopher Reeve. Many know of him as a super hero. And of course this is true. He IS the original...
