Select Page

You are never too old to set another goal or to dream a new dream. -C.S. Lewis

How old is “too old”? I am often curious about this question. Especially when I hear statements like “I am too old to change”, “this is the way I have always been”, “maybe when I was younger, but….” ……..and the list goes on and on. I can’t deny that I sometimes limit myself with similar statements. But I had the opportunity to revisit this curiosity of mine in a couple of ways this week.

It started with a couple of my patients.  Both people are beyond the 7th decade of life and working on movements that are typically reserved for my much younger patients. Why are we working on these “advanced movements”? Because they want to. So, we do. And every week, I am reminded that age really IS just a number.

The other story that gained my attention this week is of Carl Allanby. Carl has spent his life as an auto repair shop owner. By all accounts, he has been successful in life.  At the age of 36 he returned to college originally pursuing a business degree. However, returning to school made him realize that he had given up on his childhood dream of becoming a doctor, switched gears, and now at the age of 51 is Dr. Carl Allanby.

What is it about age that makes us stop envisioning a better future? And at what age does this start to happen?

Is it when you graduate from college?

“Finally”, send your kids to college?

Make your first million?

“Finally” retire?

What would life look like if the answer was “none of the above”? What would the world look like if the answer was none of the above?

In an interview, Dr. Allanby talks about how his experience owning an auto repair shop made him value empathy and customer service.

“At my automotive business, the failure of transportation left customers in despair with unknown costs, an unknown length of time [during] repairs and the necessity to form contingency plans while their vehicle was down,”

He goes on to say that, as a Doctor, he has learned “providing empathy, compassion and reassurance is often as important as providing appropriate medical care.”

Last week I was speaking to someone who told me she was notified by her doctor’s office that she had terminal cancer and 6 months to live……….over the phone.  Forgive my lack of restraint, but that is FAR from compassion and empathy.

Imagine a healthcare system of “Dr. Allanbys”.

Now imagine a world where this compassionate, empathetic, caring Doctor thought he was “too old” to pursue his childhood dream. I imagine not only would Dr. Allanby have been deprived, but so would the people who are lucky enough to be in his care.

How often do you let age limit you from making positive changes in your life?

Maybe you tell yourself,

“I am to set in my ways to change the way I eat”

Or

“I am too old to start exercising”,

“People at my age can’t get better after a stroke”

“At my age, I could never do X movement”

What would life look like if you removed that statement from your mind? What would your health look like? How much better would you feel about yourself? What would your actions teach your kids and grandkids about age?

More importantly, how can Dr. Allanby inspire you to

set another goal or to dream a new dream.”?

 And

What does that dream look like?

Now, go do it.

Other articles you may like: 

Health Benefits of Broccoli Sprouts

Health Benefits of Broccoli Sprouts

Broccoli Sprouts Broccoli sprouts may be small in size, but they pack a powerful punch when it comes to health benefits. These tiny sprouts are loaded with nutrients and antioxidants that can help protect against a range of health issues, from cancer to heart disease....

Review of Trekking Poles

Review of Trekking Poles

Best Trekking Poles for Fitness Walking Trekking poles are an excellent way to take your leisure walk into a fitness walk. More than that, walking poles can give more stability on uneven terrain, add an arm workout, and enable some to walk at a faster pace. But not...

Is Reverse Osmosis Water Filtration Better For You?

Is Reverse Osmosis Water Filtration Better For You?

Water is essential for life, but not all water is created equal. Tap water can contain harmful contaminants and chemicals that can have adverse effects on our health. This is where reverse osmosis water purification comes in. Reverse osmosis (RO) is a highly effective...

Turn your daily walk into a fitness walk

Turn your daily walk into a fitness walk

Ways to get a workout out of your daily walk Daily walks have grown in popularity over the last few years. And for good reason. They are a great way to get sunlight, clear your mind, and breathe in some fresh air. Incorporating walks into your day is also a great way...

Health Benefits of Omega 3 Fatty Acids

Health Benefits of Omega 3 Fatty Acids

Health Benefits of Omega-3 Fatty Acids and Recommended Foods Omega-3 fatty acids are an integral part of cell membrane phospholipids. They provide structure, act as a barrier to protect cells from environmental aggression, and influence various bodily functions to...

Health Benefits of Daily Sunlight

Health Benefits of Daily Sunlight

Health Benefits of Daily Sunlight There are two sides to every coin—and two stories to tell about sunlight. Skincare enthusiasts and specialists, it seems, have taken a definitive stand against the sun, branding it as a villain that causes premature aging and leads to...

Can a sleep study improve health?

Can a sleep study improve health?

Sleep is an essential part of our daily routine. Quality sleep might also be a critical factor in maintaining good health. However, many people suffer from sleep disorders that can lead to serious health problems. A sleep study is a diagnostic test that can help...

Benefits and Harms of Dietary Fat

Benefits and Harms of Dietary Fat

Fat is one of three macronutrients found in food that is essential for cell survival in humans.  However, it is often demonized as being “unhealthy”. But that couldn’t be further from the truth. Some fats have been linked to improved cognition and decreasing the risk...

Protein Improves Brain Health

Protein Improves Brain Health

Studies have shown that diets high in animal protein may help to prevent neurological conditions such as Alzheimer's disease and Parkinson's disease. Furthermore, there is a growing body of evidence that animal protein might be the key that unlocks the door to health...