You are never too old to set another goal or to dream a new dream. -C.S. Lewis
How old is “too old”? I am often curious about this question. Especially when I hear statements like “I am too old to change”, “this is the way I have always been”, “maybe when I was younger, but….” ……..and the list goes on and on. I can’t deny that I sometimes limit myself with similar statements. But I had the opportunity to revisit this curiosity of mine in a couple of ways this week.
It started with a couple of my patients. Both people are beyond the 7th decade of life and working on movements that are typically reserved for my much younger patients. Why are we working on these “advanced movements”? Because they want to. So, we do. And every week, I am reminded that age really IS just a number.
The other story that gained my attention this week is of Carl Allanby. Carl has spent his life as an auto repair shop owner. By all accounts, he has been successful in life. At the age of 36 he returned to college originally pursuing a business degree. However, returning to school made him realize that he had given up on his childhood dream of becoming a doctor, switched gears, and now at the age of 51 is Dr. Carl Allanby.
What is it about age that makes us stop envisioning a better future? And at what age does this start to happen?
Is it when you graduate from college?
“Finally”, send your kids to college?
Make your first million?
“Finally” retire?
What would life look like if the answer was “none of the above”? What would the world look like if the answer was none of the above?
In an interview, Dr. Allanby talks about how his experience owning an auto repair shop made him value empathy and customer service.
“At my automotive business, the failure of transportation left customers in despair with unknown costs, an unknown length of time [during] repairs and the necessity to form contingency plans while their vehicle was down,”
He goes on to say that, as a Doctor, he has learned “providing empathy, compassion and reassurance is often as important as providing appropriate medical care.”
Last week I was speaking to someone who told me she was notified by her doctor’s office that she had terminal cancer and 6 months to live……….over the phone. Forgive my lack of restraint, but that is FAR from compassion and empathy.
Imagine a healthcare system of “Dr. Allanbys”.
Now imagine a world where this compassionate, empathetic, caring Doctor thought he was “too old” to pursue his childhood dream. I imagine not only would Dr. Allanby have been deprived, but so would the people who are lucky enough to be in his care.
How often do you let age limit you from making positive changes in your life?
Maybe you tell yourself,
“I am to set in my ways to change the way I eat”
Or
“I am too old to start exercising”,
“People at my age can’t get better after a stroke”
“At my age, I could never do X movement”
What would life look like if you removed that statement from your mind? What would your health look like? How much better would you feel about yourself? What would your actions teach your kids and grandkids about age?
More importantly, how can Dr. Allanby inspire you to
“ set another goal or to dream a new dream.”?
And
What does that dream look like?
Now, go do it.
Other articles you may like:
Looking at the Bright Side: How Optimism Can Help You Live a Longer, Healthier Life
Are you a glass-half-full kind of person? If you are, then you’ll love what this article has to say about its impacts on health. If you struggle to look at the brighter side of things, this could be a sign that it’s time for a change. According to a clinical...
Adults throw tantrums too
Have you ever wanted something so bad that it created physical discomfort? I envision kids throwing a tantrum because they can't have something they really want. Far be it for me to argue that they are not experiencing physical pain. Fast forward a couple of decades...
What You Should Know About Sensorineural Hearing Loss
Hearing loss affects millions of people around the globe. According to the World Health Organization (WHO), it is experienced by almost 20% of the entire population! There are three types of hearing loss, but more than 90% are attributed to sensorineural hearing loss....
A Beginner’s Guide to Tai Chi: Benefits & More
Tai chi, also known as shadow-boxing, is a mind-body exercise developed by the Chinese as a “soft” martial art in the 17th century. This low-impact workout involves slow, intentional movements and deep breaths to achieve a meditative state of mind. It makes you...
Stronger Mind, Stronger Body
“Your mind is weaker than your emotions. But you become aware of this weakness only in moments of adversity–precisely the time when you need strength. What best equips you to cope with the heat of battle is neither more knowledge nor more intellect. What makes your...
Understanding Food Cravings, Their Triggers, and How To Manage Them
We’ve all been beset by food cravings at some point in our lives, but most of us don’t really know where they come from or how to resist them. Since cravings are associated with higher body mass indexes, it has become more important than ever to understand the science...
Vision….
Vision is perhaps our greatest strength.. it has kept us alive to the power and continuity of thought through the centuries, it makes us peer into the future and lends shape to the unknown. Li Ka-shing “I can’t”. “It’s impossible”. “I am disabled”. “I have brain...
Mindful Eating: The Moment-to-Moment Experience That Improves Your Quality of Life
Do you watch television or talk to a loved one over text while you eat? Time and again, cognitive science has proved that the human mind is incapable of performing two or more tasks at once. But, living in today’s modern, fast-paced world, we barely notice when we’re...
Want Healthy, Glowing Skin? Try Dry Brushing
Though dry brushing is a comparatively new trend in the skincare world, it has amassed an impressive 130.5 million views on TikTok under a hashtag by the same name. Gwyneth Paltrow and Miranda Kerr are fans of the beauty ritual which speaks of its popularity. As for...
Why You Should Laugh Your Way to Health
The quote, “Laughter is the best medicine,” has more truth to it than you realize. Humor skills or habits—having a propensity to laugh, the enjoyment of humor, the ability to laugh at oneself—are some of the main signature strengths one can possess. In fact, the...